“WOULD YOU KNOW WHAT TO SAY” CAMPAIGN

[Becoming a Sustainable Psychological Safety Net – Making Every Conversation Matter]

Anyone can have a conversation that may save a life; therefore, everyone should learn to know how to have that life-saving conversation.

⏺️ Having a conversation may save a life – “WOULD YOU KNOW WHAT TO SAY?”

⏺️ JOIN OUR CAMPAIGN to receive your daily WhatsApp/Email guide to supporting others.

A call to all Zimbabweans and all the people around the world! Our “WOULD YOU KNOW WHAT TO SAY?” campaign is calling on all Zimbabweans and all the people around the world to learn the skills to have a conversation that may save a life. A mental health resilience building program by World Mental Resilience Programs, this campaign aims to empower and mobilise everyday individuals with the skills and confidence to recognise the signs that someone may be struggling and provide support with compassion and understanding.

Just like we have physical first aiders, we need people equipped with mental health crisis support skills in every workplace, school, university and community nationwide and worldwide – because you never know when a conversation might provide a lifeline to support. Join Our Campaign to help us build circles of safety and support across Zimbabwe – building Sustainable Psychological Safety Nets – Making Every Conversation Matter.

HOW TO JOIN THE CAMPAIGN?

When one person starts a conversation, it doesn’t stop there – it can ripple out to their friends, families and networks, creating a groundswell of conversation, connection and support. That’s why, at World Mental Resilience Programs, we’re calling on all Zimbabweans to join our campaign and take a pledge to make every conversation matter. Become part of the Sustainable Psychological Safety Nets, the people who are Mental Health Crisis Supporters who are making mental health support accessible for anyone and everyone leaving no place and no one behind!

STEP 1: JOIN OUR CAMPAIGN

To join the campaign, make your monthly subscription fee of $2.00 USD to sign-up to receive your daily WhatsApp/Email guide to supporting others. Visit our website or WhatsApp to subscribe and sign up.

STEP 2: MAKE A PLEDGE

Share your pledge on social media and encourage your friends, family and colleagues to join in. Pledge cards are available on our website and WhatsApp platforms.

STEP 3: START A CONVERSATION

Whether you’re reaching out to someone you’re worried about, or starting a conversation about mental health crisis support, every conversation counts.

WHY EVERY CONVERSATION MATTERS?

Every conversation can be a turning point in someone’s mental health journey. A conversation grounded in cultural competence and cultural safety, compassion, care and non-judgemental listening can let someone know they are not alone and empower them to seek the support they need.

A CONVERSATION CAN OFFER THE FOLLOWING:

⏺️Provide a lifeline to support: Many people struggling with their mental health feel alone and are unsure how to ask for help. Knowing what to say can guide them toward the help they need.

⏺️Reduce stigma: Engaging in open, culturally competent and culturally safe, non-judgemental conversations about mental health can help change the narrative, encouraging people to speak up and seek help.

⏺️Open the door to future conversations: Even if there is someone who might not need help now, letting them know you care can create a safe space for them to reach out when they are ready. Whether it’s a friend, family member, colleague or even a stranger, knowing what to say when someone is struggling with their mental health can make all the difference.

THE POWER OF A CONVERSATION

Just as physical first aiders know how to provide initial assistance in a medical emergency, Mental Health Crisis Supporters are equipped with the skills, knowledge and confidence to recognise and respond to mental health problems or crises. You can be part of inspiring stories from Mental Health Crisis Supporters who are making a difference, one conversation at a time.

When someone you know is struggling with their mental health, it can be difficult to know what to say. You might feel uncertain about how to approach the conversation or worry about saying the wrong thing. With Mental Health Crisis Support, learning to provide support can be easy.
We’ve created an e-guide to help you get started on your journey to supporting others. From recognising the signs that something isn’t quite right to broaching the conversation, this guide will empower you to connect with those around you through compassion and understanding. Join our campaign to be empowered and capacitated with the crucial skills to support people when it matters most. Start your journey to understanding how you can make a difference.
Join us on social media. We invite you to join our online community and spread awareness about the importance of mental health crisis support. Connect with us on social media to stay updated with our latest news, stories, and resources.

HOW WILL YOU MAKE EVERY CONVERSATION MATTER?

Make your commitment to mental health conversations known. Download our pledge cards on making every conversation matter. Share your pledge on social media or in a newsletter. Use the hashtag #MentalHealthCrisisSupporters #SustainablePsychologicalSafetyNets and encourage your friends, colleagues, family and connections to join the campaign and make their own pledge.
Download our pledge cards on our website or WhatsApp platform. Simply right-click the images and select ‘save as’.