Mental Health Crisis Support Practices
Mental Health Crisis Support Practices® (MHCSP™) is developed and copyrighted by World Mental Resilience Programs (WMRP). Mental Health Crisis Support Practices, MHCSPractitioner, MHCSP and Mental Health Crisis Support Practitioner are registered trademarks of World Mental Resilience Programs.
Download the MHCSP catalogue: MENTAL HEALTH CRISIS SUPPORT PRACTICES SUBSCRIPTIONS – WMRP 2025
To be human, means finding solutions every day and learning daily. This continuous solution finding journey makes us human as we make sense of our daily lives on a daily basis. Our learning starts in the womb until we take our last breath after being born to this world. From being toddlers to old age, there are skills and knowledge that enable us to recognise and respond appropriately to our surroundings and everything that impacts our daily lives. We therefore know what to do when we are hungry, thirsty, dirty, feeling cold or the heat as well as the consequences if we don’t respond or react appropriately. We always do something when something happens and we always learn how to do something in case something happens, thus who we are. We study and learn so that we can be experts in certain fields and solve problems in certain fields. As times change and the world evolves, we continue to develop and capacitate ourselves so that we remain relevant and significant. With the daily skills that we attain every day for our daily physical wellness and wellbeing and for our physical hygiene, we still remain malnourished and incapacitated with regards to the knowledge and skills to take care of our own mental health wellness and wellbeing as well as our own mental health hygiene by ourselves on a daily basis. In the event of a mental health crisis or a mental health problem we are often found without clues, illiterate and incapacitated to recognise, react and respond appropriately.
The journey from the womb to being a toddler, an adolescent, a teenager, a youth, a young adult and adulthood to old age causes us to have knowledge and skills on a daily basis at every stage of life so that we are solutions or provide solutions to daily challenges at every life stage across all social institutions that we interact with. We learn and gain knowledge and skills voluntarily and involuntarily so that we have daily solutions to the daily needs that make us human. In all the knowledge and skills that we attain daily for survival, we often overlook the knowledge and skills with regards to taking care of our own mental health wellness and wellbeing and our own mental health hygiene by ourselves on a daily basis. Therefore, we continue to perish regardless of the abundance of the other knowledge and skills that we have for survival as long as we remain without knowledge and skills to take care of our own mental health wellness and wellbeing and our own mental health hygiene by ourselves on a daily basis. This is where Mental Health Crisis Support Practices® (MHCSP™) come into the picture as a sustainable mental health intervention program for the wellness and wellbeing of humanity.
As we know how to take care of our own physical wellness and wellbeing as well as our own physical hygiene by ourselves on a daily basis, Mental Health Crisis Support Practices® (MHCSP™) is developed and copyrighted by World Mental Resilience Programs (WMRP). Mental Health Crisis Support Practices, MHCSPractitioner, MHCSP and Mental Health Crisis Support Practitioner are registered trademarks of World Mental Resilience Programs. Mental Health Crisis Support Practices® (MHCSP™) is a daily mental health preventative maintenance, coping, adaptation and resilience building self-help program that empowers, equips and capacitates participants across every stage of life and across every social institution with daily tailored:
- mental health literacy empowerment interventions,
- mental health breakdowns prevention interventions,
- mental health crisis risk reduction interventions,
- mental health crisis harm reduction interventions and
- mental health resilience building interventions
to intentionally take care of our own mental health wellness and well-being as well as our own mental health hygiene on a dailybasis. The program also empowers and capacitates participants to take care of the mental health wellness and well-being andthe mental health hygiene of other individuals and to recognise, respond and offer initial support to another individual who may be experiencing a mental health crisis or a mental health problem until professional help is received or the crisis resolves. Accessible through a monthly subscription fee to receive daily mental health crisis support practices via WhatsApp or Email.
In line with the vision of World Mental Resilience Programs (WMRP) that seeks to lead the sustainable availability, accessibility, affordability and embracement of sustainable mental health interventions for anyone and everyone leaving no place and no one behind – Mental Health Crisis Support Practices® (MHCSP™) is offered through a monthly subscription that offers subscribers with daily tailored empowerment and capacity building content via email or WhatsApp according to their subscription preferences that cover specific life situations and circumstances, specific life stages, specific professions and specific social institutions.
Most people are familiar with the idea of physical first aid concepts that teach the skills and knowledge required to recognise and respond to life-threatening emergencies and provide a first aid response across a range of different situations. Mental Health Crisis Support Practices® (MHCSP™) adopts a similar approach but having a daily lifelong knowledge, skills empowerment and capacity building. Using a practical, skills-based action plan, subscribers learn the skills to recognise and respond to someone experiencing a mental health problem or mental health crisis, until professional help is received or the crisis resolves. Individuals who subscribe to Mental Health Crisis Support Practices are known as Mental Health Crisis Support Practitioners (MHCSPractitioners). Equipped with the skills to listen, connect, and offer support when it matters most, MHCSPractitioners play a vital role in reducing stigma and promoting pathways to support for those experiencing mental health problems in our workplaces, communities, schools, and tertiary institutions.
Developed by World Mental Resilience Programs (WMRP), the Mental Health Crisis Support Practices® (MHCSP™) is a mental health preventative maintenance and resilience building program that empowers, equips and capacitates subscribers with daily tailored mental health literacy empowerment interventions, mental health breakdowns prevention interventions, mental health crisis risk reduction interventions, mental health crisis harm reduction interventions and mental health resilience building interventions knowledge, practical skills and confidence on how to (help one’s self) and provide initial support to another individual who may be experiencing a mental health crisis or mental health problem, until professional help is received or the crisis resolves.
The concept of daily knowledge, skills and habits to support and maintain your mental health and wellness. The term “mental health crisis support practices” refers to daily knowledge, skills and activities that support and maintain mental health. Public health guidelines tell us that we need to do small tasks daily to maintain our physical and dental hygiene, like showering and brushing our teeth as well as healthy eating to nourish our bodies, we are now extending the same concept to mental health wellness. Just like going to the gym is about building up our strength, mental health crisis support practices is about building up that mental muscle. It’s an important way to maintain good mental health and build the resilience we need to face challenges in the future.
Mental Health Crisis Support Practices® (MHCSP™) is a form of preventative maintenance, and the concept of doing small things daily that support our mental health. We know that we should shower, brush our teeth, and get a good night’s sleep daily to stay on top of our physical and dental hygiene, therefore it is from this background that World Mental Resilience Programs (WMRP) identified a gap when it comes to daily maintenance of our brains and developed Mental Health Crisis Support Practices® (MHCSP™). By committing to spending as little as 10 minutes per day on mental health crisis support practices, research shows that the practices can have a significant impact on improving your overall wellness.
WHY IS MENTAL HEALTH CRISIS SUPPORT PRACTICES A NEED?
Mental Health Instability Weakens Our immune System
Mental health instability can have a significant negative impact on our immune system. Research has shown that chronic stress, anxiety, and depression can weaken our immune system, making us more vulnerable to infections and diseases. One of the key ways this happens is through the release of cytokines, which are proteins that help fight off infections. However, when we’re experiencing mental health instability, our bodies can produce too many cytokines, leading to inflammation in the body. This inflammation can disrupt the normal functioning of our immune system, making us more susceptible to illness. MindHealth 360 (2023). Additionally, mental health instability can also affect the way our immune system responds to infections. For example, studies have shown that people with depression have weaker natural killer cell activity, which is the body’s first line of defense against infection. Furthermore, research has also identified a link between mental health instability and autoimmune diseases, such as multiple sclerosis and type 1 diabetes. This suggests that mental health instability may not only weaken our immune system but also contribute to the development of chronic diseases making Mental Health Crisis support Practices a daily need for everyone.
This means: Chronic stress and anxiety can weaken the immune system, mental health instability can lead to inflammation in the body, depression can weaken natural killer cell activity and mental health instability may contribute to the development of autoimmune diseases. Overall, research suggests that mental health instability can have a significant negative impact on our immune system, making us more vulnerable to illness and disease. Chronic stress, anxiety, and depression can weaken the immune system, making it more vulnerable to infections and diseases. This suggests that by subscribing to Mental Health Crisis Support Practices you are not only preventing development of mental health problems but also strengthening your immune system to prevent the development of physical illnesses.
Ways Mental Health Instability Affects the Immune System
- Cortisol imbalance: Chronic stress can lead to an overproduction of cortisol, a hormone that suppresses the immune system. Elevated cortisol levels can reduce the production of antibodies, making it harder for the body to fight off infections.
- Inflammation: Mental health instability can lead to chronic inflammation, which can damage the immune system. Inflammation can also exacerbate conditions like arthritis, diabetes, and cardiovascular disease.
- Weakened natural killer cells: Natural killer cells are a type of immune cell that helps fight off infections. Mental health instability can weaken these cells, making it harder for the body to defend against pathogens.
- Impaired cytokine function: Cytokines are proteins that help coordinate the immune response. Mental health instability can impair cytokine function, leading to an imbalanced immune response.
- Gut-brain axis disruption: The gut and brain are connected through the gut-brain axis. Mental health instability can disrupt this axis, leading to changes in the gut microbiome and impaired immune function.
- Sleep disturbances: Mental health instability can lead to sleep disturbances, which can further weaken the immune system. Chronic sleep deprivation can impair immune function, making it harder for the body to fight off infections.
- Nutritional deficiencies: Mental health instability can lead to poor eating habits and nutritional deficiencies, which can impair immune function.
- Hormonal imbalance: Mental health instability can lead to hormonal imbalances, including thyroid hormone imbalances, which can affect immune function.
THE CONNECTION BETWEEN MENTAL INSTABILITY AND PHYSICAL ILLNESSES
The Mind-Body Connection
- 70% of medical patients have a psychological component to their illness (World Health Organization, 2019).
- 60% of people with mental health conditions also have a chronic physical condition (National Institute of Mental Health, 2020).
- Mental health conditions increase the risk of developing chronic physical conditions, such as diabetes, hypertension, and cardiovascular disease (World Health Organization, 2019).
Mental Health and Chronic Physical Conditions
- Depression increases the risk of developing cardiovascular disease by 40% (National Institute of Mental Health, 2020).
- Anxiety disorders increase the risk of developing gastrointestinal disorders by 60% (Harvard Health Publishing, 2019).
- Chronic stress increases the risk of developing hypertension by 30% (American Heart Association, 2019).
The Economic Burden of Mental Health
- Mental health conditions cost the global economy $2.5 trillion annually (World Health Organization, 2019).
- Mental health conditions account for 30% of the global burden of disease (World Health Organization, 2019).
The Benefits of Promoting Mental Health Well-being
- Every dollar invested in mental health promotion yields a return of $4 in reduced healthcare costs (World Health Organization, 2019).
- Mental health promotion reduces the risk of developing chronic physical conditions by (20 – 30%) (National Institute of Mental Health, 2020).
- Mental health promotion improves productivity, reducing absenteeism and presenteeism by (10 – 20%) (Harvard Business Review, 2019).
Henceforth by incorporating Mental Health Crisis Support Practices into our daily lives, we can reduce the risk of developing chronic physical conditions, decrease healthcare costs, and improve overall quality of life.
Mental Health Instability Can Contribute to or Exacerbate Various Physical Diseases
Gastrointestinal Diseases
- Irritable Bowel Syndrome (IBS): Characterized by abdominal pain, bloating, and changes in bowel movements.
- Inflammatory Bowel Disease (IBD): Includes conditions like Crohn’s disease and ulcerative colitis, which cause chronic inflammation in the digestive tract.
- Gastroesophageal Reflux Disease (GERD): A condition where stomach acid flows back into the esophagus, causing symptoms like heartburn and chest pain.
Musculoskeletal Diseases
- Fibromyalgia: A chronic condition characterized by widespread muscle pain, fatigue, and tender points.
- Chronic Fatigue Syndrome: A condition marked by persistent fatigue that is not relieved by rest.
- Rheumatoid Arthritis: An autoimmune disease that causes inflammation and pain in the joints.
Endocrine Diseases
- Thyroid Disorders: Conditions like hypothyroidism (underactive thyroid) and hyperthyroidism (overactive thyroid) can be triggered or exacerbated by mental health instability.
- Adrenal Fatigue: A condition where the adrenal glands produce insufficient hormones, leading to fatigue, insomnia, and other symptoms.
- Diabetes: Mental health conditions like depression and anxiety can increase the risk of developing diabetes.
Respiratory Diseases
- Asthma: Mental health instability can trigger or worsen asthma symptoms.
- Chronic Obstructive Pulmonary Disease (COPD): Conditions like anxiety and depression can exacerbate COPD symptoms.
- Sleep Apnea: Mental health conditions like depression and anxiety can increase the risk of developing sleep apnea.
Dermatological Diseases
- Psoriasis: A chronic skin condition characterized by red, scaly patches, which can be triggered or exacerbated by mental health instability.
- Eczema: A condition marked by dry, itchy, and inflamed skin, which can be worsened by mental health conditions like anxiety and depression.
- Acne: Mental health instability can trigger or worsen acne symptoms.
Other Physical Diseases
- Obesity: Mental health conditions like depression and anxiety can increase the risk of obesity.
- Chronic Pain: Mental health instability can contribute to the development of chronic pain conditions.
- Immune System Disorders: Conditions like lupus and rheumatoid arthritis can be triggered or exacerbated by mental health instability.
It’s essential to note that these physical diseases can also contribute to mental health instability, creating a complex interplay between physical and mental health.
Can Mental Health Crisis Support Practices Rescue Us?
By shifting from a traditional course-based model to a lifelong learning approach, Mental Health Crisis Support Practices provide ongoing support and empowerment to individuals from all walks of life, helping them develop the skills, knowledge, and confidence to navigate mental health crises.
Key Benefits of Mental Health Crisis Support Practices
- Accessibility: Daily knowledge and skills building support messages via WhatsApp or email increase accessibility and convenience.
- Consistency: Ongoing support ensures individuals receive continuous guidance and reinforcement.
- Personalization: The subscription-based model allows for tailored support, addressing individual needs and concerns.
- Scalability: This model enables us to reach a wider audience, promoting mental health resilience and crisis support skills.
- Increased Mental Health Literacy: Subscribers will gain a deeper understanding of mental health, reducing stigma and promoting empathy
- Improved Crisis Response: Individuals will be equipped with the skills and confidence to respond effectively to mental health crises.
- Enhanced Resilience: Ongoing support will help subscribers develop coping strategies and adapt to mental health challenges.
- Community Building: The subscription-based model can foster a sense of community, encouraging subscribers to support one another.
SUBSCRIPTION BENEFITS
Be equipped and capacitated with the knowledge, confidence, and practical skills to provide (yourself) or someone with mental health information and support when it matters most through daily empowerment, capacity building and resilience building via WhatsApp or Email:
- Mental health literacy empowerment interventions
- Mental health breakdowns prevention interventions
- Mental health crisis risk reduction interventions
- Mental health crisis harm reduction interventions
- Mental health resilience building interventions
- Crisis Support Helpline and Consultations
- Routine mental health check-up and screening
Learn how to apply mental health crisis support practices to fellow students and other adults across a range of common mental health problems and crisis situations, including:
- Depression
- Anxiety
- Psychosis
- Substance use problems
- Suicidal thoughts and behaviours
- Panic attacks
- Non suicidal self-injury
- Traumatic Events
SUBSCRIPTION OUTCOMES
Upon subscription to the program, participants will learn to be able to:
- Recognise the signs and symptoms of mental health problems (in themselves) and in other adults
- Use an evidence-based action plan to initiate a mental health crisis support practices conversation
- Assess for a range of crisis situations and provide initial support
- Understand the prevalence and impact of mental illnesses, risk factors and treatments and supports available
- Apply mental health hygiene practices as a Mental Health Crisis Support Practitioner.
The Mental Health Crisis Support Practices Categories
MHCSP FOR ADOLESCENTS
The Mental Health Crisis Support Practices for Adolescents teach adolescents (aged 10 - 12 years old) to learn how to take care of their own mental health wellness and well-being as well as their mental health hygiene on a daily basis with the support of a trusted adult and how to provide initial peer-to-peer support to a sibling, friend or classmate who may be experiencing a mental health problem or mental health crisis with the support of a trusted adult). Subscribed adolescents learn about the signs and symptoms of common mental health problems in adolescents and how to recognise and respond to an emerging or worsening mental health problem and the treatments and supports available. This is accessible through a monthly subscription fee of $5.00 USD where an adult aged 18+ years subscribes for the adolescent to receive daily mental health crisis support practices via Whatsapp or Email.
WHY SUBSCRIBE TO MENTAL HEALTH CRISIS SUPPORT PRACTICES
FOR ADOLESCENTS?
INTERVENE EARLY
Recognise the warning signs of mental health problems (in yourself), your sibling, in a friend or classmate.
RESPOND IN A CRISIS
Respond across a range of crisis situations where (you), a sibling, friend or classmate may be at risk of harm.
OFFER SUPPORT
Learn the skills to have an open, supportive conversation and speak openly and accurately about mental health.
REDUCE STIGMA
Reduce stigma and increase support for (yourself), a friend or classmate experiencing and living with mental health problems.
STRENGTHEN YOUR IMMUNE SYSTEM
Research shows that chronic stress, anxiety, and depression weakens the immune system, making it more vulnerable to infections and diseases. By promoting mental health well-being and building mental health resilience, we can reduce the risk of developing chronic physical conditions, decrease healthcare costs, and improve overall quality of life.
IMPROVE KNOWLEDGE
Evaluations consistently show that receiving MHCSP daily capacity building and empowerment, participants improve their knowledge of mental illnesses, their treatments and appropriate crisis support strategies.
IMPROVE CONFIDENCE
Participants report improved confidence in providing crisis support to individuals.
ENHANCED MENTAL HEALTH RESILIENCE
Ongoing mental health literacy capacity building and empowerment strengthens coping and adaptation strategies to mental health challenges.
BECOME A SUSTAINABLE PSYCHOLOGICAL SAFETY NET
Learn how to initiate a conversation that may save a life across all social institutions by what you say and how you say it.
DAILY INTENTIONAL INVESTMENT
Receive daily mental health crisis support practices via WhatsApp or Email and learn how to apply mental health crisis support practices (in your daily life) to friends and classmates across a range of common mental health problems and crisis situations, including to:
- Recognize when yourself, a friend or classmate is developing a mental health problem
- Have a supportive conversation
- Identify signs of a crisis such as suicidal thoughts
- Know when and how to seek the support of a trusted adult
DAILY OUTCOMES
Upon subscription to the program, participants will learn to be able to:
- Recognise the signs and symptoms of mental health problems commonly experienced in young people
- Know when and how to seek the support of a trusted adult
- Assess for a range of crisis situations and provide initial support
- Understand the prevalence and impact of mental illnesses, risk factors and treatments and supports available
- Know the barriers to help-seeking and how to overcome these
SUITABILITY
Suitable for adolescents aged (10 to 12 years). Any adult (aged 18+) can subscribe for the adolescent ($5.00 USD monthly subscription fee)
Download and fill in the Subscription Registration Form
MHCSP-SUBSCRIPTION-REGISTRATION-FORM
HOW TO REGISTER
- Download and fill in the subscription registration form
- Make your subscription payment
- Upload your subscription registration form and proof of payment here on the website on the Subscription Registration Form
Payment Options
Pay online using Visa, MasterCard, ZimSwitch, EcoCash, Innbucks, Omari and OneMoney using PayNow link: www.paynow.co.zw/wmr
Pay Using the Bank
Bank: National Building Society
Branch: JMN Nkomo
Account Name: World Mental Resilience Programs
USD Account Number: 3231 013323 451
ZWG Account Number: 3231 013323 001
MHCSP FOR TEENAGERS
The Mental Health Crisis Support Practices for Teenagers teach adolescents (aged 13 - 17 years old) to learn how to take care of their own mental health wellness and well-being as well as their mental health hygiene on a daily basis with the support of a trusted adult and how to provide initial peer-to-peer support to a sibling, friend or classmate who may be experiencing a mental health problem or mental health crisis with the support of a trusted adult). Subscribed teenagers learn about the signs and symptoms of common mental health problems in teenagers and how to recognise and respond to an emerging or worsening mental health problem and the treatments and supports available. This is accessible through a monthly subscription fee of $5.00 USD where an adult aged 18+ years subscribes for the teenager to receive daily mental health crisis support practices via Whatsapp or Email.
WHY SUBSCRIBE TO MENTAL HEALTH CRISIS SUPPORT PRACTICES
FOR TEENAGERS?
INTERVENE EARLY
Recognise the warning signs of mental health problems (in yourself), your sibling, in a friend or classmate.
RESPOND IN A CRISIS
Respond across a range of crisis situations where (you), a sibling, friend or classmate may be at risk of harm.
OFFER SUPPORT
Learn the skills to have an open, supportive conversation and speak openly and accurately about mental health.
REDUCE STIGMA
Reduce stigma and increase support for (yourself), a friend or classmate experiencing and living with mental health problems.
STRENGTHEN YOUR IMMUNE SYSTEM
Research shows that chronic stress, anxiety, and depression weakens the immune system, making it more vulnerable to infections and diseases. By promoting mental health well-being and building mental health resilience, we can reduce the risk of developing chronic physical conditions, decrease healthcare costs, and improve overall quality of life.
IMPROVE KNOWLEDGE
Evaluations consistently show that receiving MHCSP daily capacity building and empowerment, participants improve their knowledge of mental illnesses, their treatments and appropriate crisis support strategies.
IMPROVE CONFIDENCE
Participants report improved confidence in providing crisis support to individuals.
ENHANCED MENTAL HEALTH RESILIENCE
Ongoing mental health literacy capacity building and empowerment strengthens coping and adaptation strategies to mental health challenges.
BECOME A SUSTAINABLE PSYCHOLOGICAL SAFETY NET
Learn how to initiate a conversation that may save a life across all social institutions by what you say and how you say it.
DAILY INTENTIONAL INVESTMENT
Receive daily mental health crisis support practices via WhatsApp or Email and learn how to apply mental health crisis support practices (in your daily life) to friends and classmates across a range of common mental health problems and crisis situations, including to:
- Recognize when yourself, a friend or classmate is developing a mental health problem
- Have a supportive conversation
- Identify signs of a crisis such as suicidal thoughts
- Know when and how to seek the support of a trusted adult
DAILY OUTCOMES
Upon subscription to the program, participants will learn to be able to:
- Recognise the signs and symptoms of mental health problems commonly experienced in young people
- Know when and how to seek the support of a trusted adult
- Assess for a range of crisis situations and provide initial support
- Understand the prevalence and impact of mental illnesses, risk factors and treatments and supports available
- Know the barriers to help-seeking and how to overcome these
SUITABILITY
Suitable for teenagers aged (13 to 17 years). Any adult (aged 18+) can subscribe for the teenager ($5.00 USD monthly subscription fee)
Download and fill in the Subscription Registration Form
MHCSP-SUBSCRIPTION-REGISTRATION-FORM
HOW TO REGISTER
- Download and fill in the subscription registration form
- Make your subscription payment
- Upload your subscription registration form and proof of payment here on the website on the Subscription Registration Form
Payment Options
Pay online using Visa, MasterCard, ZimSwitch, EcoCash, Innbucks, Omari and OneMoney using PayNow link: www.paynow.co.zw/wmr
Pay Using the Bank
Bank: National Building Society
Branch: JMN Nkomo
Account Name: World Mental Resilience Programs
USD Account Number: 3231 013323 451
ZWG Account Number: 3231 013323 001
MHCSP FOR THE YOUNG ADULT MAN
The Mental Health Crisis Support Practices for the Young Adult Man teach young male adults (aged 18 - 35 years old) to learn how to intentionally take care of their own mental health wellness and well-being as well as their own mental health hygiene by themselves on a daily basis. The program also empowers and capacitates young male adults to take care of the mental health wellness and well being and the mental health hygiene of other individuals and to recognise, respond and offer initial support to themselves and another individual who may be experiencing a mental health crisis or a mental health problem until professional help is received or the crisis resolves. Subscribers learn about the signs and symptoms of common mental health problems in adults, how to recognise and respond to an emerging or worsening mental health problem and the treatments and supports available. Accessible through a monthly subscription fee of $10.00 USD to receive daily tailored mental health crisis support practices via WhatsApp or Email.
WHY SUBSCRIBE TO MENTAL HEALTH CRISIS SUPPORT PRACTICES
FOR THE YOUNG ADULT MAN?
INTERVENE EARLY
Recognise the warning signs of mental health problems in yourself and in other individuals
RESPOND IN A CRISIS
Respond across a range of crisis situations where you or another individual may be at risk of harm.
OFFER SUPPORT
Learn the skills to have an open, supportive conversation and speak openly and accurately about mental health.
REDUCE STIGMA
Reduce stigma and increase support for yourself or another individual experiencing and living with a mental health problem or a crisis.
STRENGTHEN YOUR IMMUNE SYSTEM
Research shows that chronic stress, anxiety, and depression weakens the immune system, making it more vulnerable to infections and diseases. By promoting mental health well-being and building mental health resilience, we can reduce the risk of developing chronic physical conditions, decrease healthcare costs, and improve overall quality of life.
IMPROVE KNOWLEDGE
Evaluations consistently show that receiving MHCSP daily capacity building and empowerment, participants improve their knowledge of mental illnesses, their treatments and appropriate crisis support strategies.
ENHANCED MENTAL HEALTH RESILIENCE
Ongoing mental health literacy capacity building and empowerment strengthens coping and adaptation strategies to mental health challenges.
IMPROVE CONFIDENCE
Participants report improved confidence in providing crisis support to individuals.
BECOME A SUSTAINABLE PSYCHOLOGICAL SAFETY NET
Learn how to initiate a conversation that may save a life across all social institutions by what you say and how you say it.
DAILY INTENTIONAL INVESTMENT
Receive daily mental health crisis support practices via WhatsApp or Email and learn how to apply mental health crisis support practices to your daily life and in other adults across a range of common mental health problems and crisis situations that include:
- Depression
- Anxiety
- Psychosis
- Substance use problems
- Suicidal thoughts and behaviours
- Panic attacks
- Non suicidal self-injury
- Traumatic Events
DAILY OUTCOMES
Upon subscription to the program, participants will receive daily mental health crisis support practices via WhatsApp or Email to learn to be able to:
- Recognise the signs and symptoms of mental health problems in themselves and in other adults
- Use an evidence-based action plan to initiate a mental health crisis support practices conversation
- Assess for a range of crisis situations and provide initial support
- Understand the prevalence and impact of mental illnesses, risk factors and treatments and supports available
- Apply mental health hygiene practices as a Mental Health Crisis Support Practitioner.
SUITABILITY
Young Adult Man (aged 18 to 35 years) can subscribe
($10.00 USD monthly subscription fee)
Download and fill in the Subscription Registration Form
MHCSP-SUBSCRIPTION-REGISTRATION-FORM
HOW TO REGISTER
- Download and fill in the subscription registration form
- Make your subscription payment
- Upload your subscription registration form and proof of payment here on the website on the Subscription Registration Form
Payment Options
Pay online using Visa, MasterCard, ZimSwitch, EcoCash, Innbucks, Omari and OneMoney using PayNow link: www.paynow.co.zw/wmr
Pay Using the Bank
Bank: National Building Society
Branch: JMN Nkomo
Account Name: World Mental Resilience Programs
USD Account Number: 3231 013323 451
ZWG Account Number: 3231 013323 001
MHCSP FOR THE YOUNG ADULT WOMAN
The Mental Health Crisis Support Practices for the Young Adult Woman teach young male adults (aged 18 - 35 years old) to learn how to intentionally take care of their own mental health wellness and well-being as well as their own mental health hygiene by themselves on a daily basis. The program also empowers and capacitates young female adults to take care of the mental health wellness and well being and the mental health hygiene of other individuals and to recognise, respond and offer initial support to themselves and another individual who may be experiencing a mental health crisis or a mental health problem until professional help is received or the crisis resolves. Subscribers learn about the signs and symptoms of common mental health problems in adults, how to recognise and respond to an emerging or worsening mental health problem and the treatments and supports available. Accessible through a monthly subscription fee of $10.00 USD to receive daily tailored mental health crisis support practices via WhatsApp or Email.
WHY SUBSCRIBE TO MENTAL HEALTH CRISIS SUPPORT PRACTICES
FOR THE YOUNG ADULT WOMAN?
INTERVENE EARLY
Recognise the warning signs of mental health problems in yourself and in other individuals
RESPOND IN A CRISIS
Respond across a range of crisis situations where you or another individual may be at risk of harm.
OFFER SUPPORT
Learn the skills to have an open, supportive conversation and speak openly and accurately about mental health.
REDUCE STIGMA
Reduce stigma and increase support for yourself or another individual experiencing and living with a mental health problem or a crisis.
STRENGTHEN YOUR IMMUNE SYSTEM
Research shows that chronic stress, anxiety, and depression weakens the immune system, making it more vulnerable to infections and diseases. By promoting mental health well-being and building mental health resilience, we can reduce the risk of developing chronic physical conditions, decrease healthcare costs, and improve overall quality of life.
IMPROVE KNOWLEDGE
Evaluations consistently show that receiving MHCSP daily capacity building and empowerment, participants improve their knowledge of mental illnesses, their treatments and appropriate crisis support strategies.
ENHANCED MENTAL HEALTH RESILIENCE
Ongoing mental health literacy capacity building and empowerment strengthens coping and adaptation strategies to mental health challenges.
IMPROVE CONFIDENCE
Participants report improved confidence in providing crisis support to individuals.
BECOME A SUSTAINABLE PSYCHOLOGICAL SAFETY NET
Learn how to initiate a conversation that may save a life across all social institutions by what you say and how you say it.
DAILY INTENTIONAL INVESTMENT
Receive daily mental health crisis support practices via WhatsApp or Email and learn how to apply mental health crisis support practices to your daily life and in other adults across a range of common mental health problems and crisis situations that include:
- Depression
- Anxiety
- Psychosis
- Substance use problems
- Suicidal thoughts and behaviours
- Panic attacks
- Non suicidal self-injury
- Traumatic Events
DAILY OUTCOMES
Upon subscription to the program, participants will receive daily mental health crisis support practices via WhatsApp or Email to learn to be able to:
- Recognise the signs and symptoms of mental health problems in themselves and in other adults
- Use an evidence-based action plan to initiate a mental health crisis support practices conversation
- Assess for a range of crisis situations and provide initial support
- Understand the prevalence and impact of mental illnesses, risk factors and treatments and supports available
- Apply mental health hygiene practices as a Mental Health Crisis Support Practitioner.
SUITABILITY
Young Adult Woman (aged 18 to 35 years) can subscribe
($10.00 USD monthly subscription fee)
Download and fill in the Subscription Registration Form
MHCSP-SUBSCRIPTION-REGISTRATION-FORM
HOW TO REGISTER
- Download and fill in the subscription registration form
- Make your subscription payment
- Upload your subscription registration form and proof of payment here on the website on the Subscription Registration Form
Payment Options
Pay online using Visa, MasterCard, ZimSwitch, EcoCash, Innbucks, Omari and OneMoney using PayNow link: www.paynow.co.zw/wmr
Pay Using the Bank
Bank: National Building Society
Branch: JMN Nkomo
Account Name: World Mental Resilience Programs
USD Account Number: 3231 013323 451
ZWG Account Number: 3231 013323 001
MHCSP FOR THE ADULT MAN
The Mental Health Crisis Support Practices for the Adult Man teach male adults (aged 36 - 59 years old) to learn how to intentionally take care of their own mental health wellness and well-being as well as their own mental health hygiene by themselves on a daily basis. The program also empowers and capacitates male adults to take care of the mental health wellness and well being and the mental health hygiene of other individuals and to recognise, respond and offer initial support to themselves and another individual who may be experiencing a mental health crisis or a mental health problem until professional help is received or the crisis resolves. Subscribers learn about the signs and symptoms of common mental health problems in adults, how to recognise and respond to an emerging or worsening mental health problem and the treatments and supports available. Accessible through a monthly subscription fee of $10.00 USD to receive daily tailored mental health crisis support practices via WhatsApp or Email.
WHY SUBSCRIBE TO MENTAL HEALTH CRISIS SUPPORT PRACTICES
FOR THE ADULT MAN?
INTERVENE EARLY
Recognise the warning signs of mental health problems in yourself and in other individuals
RESPOND IN A CRISIS
Respond across a range of crisis situations where you or another individual may be at risk of harm.
OFFER SUPPORT
Learn the skills to have an open, supportive conversation and speak openly and accurately about mental health.
REDUCE STIGMA
Reduce stigma and increase support for yourself or another individual experiencing and living with a mental health problem or a crisis.
STRENGTHEN YOUR IMMUNE SYSTEM
Research shows that chronic stress, anxiety, and depression weakens the immune system, making it more vulnerable to infections and diseases. By promoting mental health well-being and building mental health resilience, we can reduce the risk of developing chronic physical conditions, decrease healthcare costs, and improve overall quality of life.
IMPROVE KNOWLEDGE
Evaluations consistently show that receiving MHCSP daily capacity building and empowerment, participants improve their knowledge of mental illnesses, their treatments and appropriate crisis support strategies.
ENHANCED MENTAL HEALTH RESILIENCE
Ongoing mental health literacy capacity building and empowerment strengthens coping and adaptation strategies to mental health challenges.
IMPROVE CONFIDENCE
Participants report improved confidence in providing crisis support to individuals.
BECOME A SUSTAINABLE PSYCHOLOGICAL SAFETY NET
Learn how to initiate a conversation that may save a life across all social institutions by what you say and how you say it.
DAILY INTENTIONAL INVESTMENT
Receive daily mental health crisis support practices via WhatsApp or Email and learn how to apply mental health crisis support practices to your daily life and in other adults across a range of common mental health problems and crisis situations that include:
- Depression
- Anxiety
- Psychosis
- Substance use problems
- Suicidal thoughts and behaviours
- Panic attacks
- Non suicidal self-injury
- Traumatic Events
DAILY OUTCOMES
Upon subscription to the program, participants will receive daily mental health crisis support practices via WhatsApp or Email to learn to be able to:
- Recognise the signs and symptoms of mental health problems in themselves and in other adults
- Use an evidence-based action plan to initiate a mental health crisis support practices conversation
- Assess for a range of crisis situations and provide initial support
- Understand the prevalence and impact of mental illnesses, risk factors and treatments and supports available
- Apply mental health hygiene practices as a Mental Health Crisis Support Practitioner.
SUITABILITY
Adult Man (aged 36 to 59 years) can subscribe
($10.00 USD monthly subscription fee)
Download and fill in the Subscription Registration Form
MHCSP-SUBSCRIPTION-REGISTRATION-FORM
HOW TO REGISTER
- Download and fill in the subscription registration form
- Make your subscription payment
- Upload your subscription registration form and proof of payment here on the website on the Subscription Registration Form
Payment Options
Pay online using Visa, MasterCard, ZimSwitch, EcoCash, Innbucks, Omari and OneMoney using PayNow link: www.paynow.co.zw/wmr
Pay Using the Bank
Bank: National Building Society
Branch: JMN Nkomo
Account Name: World Mental Resilience Programs
USD Account Number: 3231 013323 451
ZWG Account Number: 3231 013323 001
MHCSP FOR THE ADULT WOMAN
The Mental Health Crisis Support Practices for the Adult Woman teach female adults (aged 36 - 59 years old) to learn how to intentionally take care of their own mental health wellness and well-being as well as their own mental health hygiene by themselves on a daily basis. The program also empowers and capacitates female adults to take care of the mental health wellness and well being and the mental health hygiene of other individuals and to recognise, respond and offer initial support to themselves and another individual who may be experiencing a mental health crisis or a mental health problem until professional help is received or the crisis resolves. Subscribers learn about the signs and symptoms of common mental health problems in adults, how to recognise and respond to an emerging or worsening mental health problem and the treatments and supports available. Accessible through a monthly subscription fee of $10.00 USD to receive daily tailored mental health crisis support practices via WhatsApp or Email.
WHY SUBSCRIBE TO MENTAL HEALTH CRISIS SUPPORT PRACTICES
FOR THE ADULT WOMAN?
INTERVENE EARLY
Recognise the warning signs of mental health problems in yourself and in other individuals
RESPOND IN A CRISIS
Respond across a range of crisis situations where you or another individual may be at risk of harm.
OFFER SUPPORT
Learn the skills to have an open, supportive conversation and speak openly and accurately about mental health.
REDUCE STIGMA
Reduce stigma and increase support for yourself or another individual experiencing and living with a mental health problem or a crisis.
STRENGTHEN YOUR IMMUNE SYSTEM
Research shows that chronic stress, anxiety, and depression weakens the immune system, making it more vulnerable to infections and diseases. By promoting mental health well-being and building mental health resilience, we can reduce the risk of developing chronic physical conditions, decrease healthcare costs, and improve overall quality of life.
IMPROVE KNOWLEDGE
Evaluations consistently show that receiving MHCSP daily capacity building and empowerment, participants improve their knowledge of mental illnesses, their treatments and appropriate crisis support strategies.
ENHANCED MENTAL HEALTH RESILIENCE
Ongoing mental health literacy capacity building and empowerment strengthens coping and adaptation strategies to mental health challenges.
IMPROVE CONFIDENCE
Participants report improved confidence in providing crisis support to individuals.
BECOME A SUSTAINABLE PSYCHOLOGICAL SAFETY NET
Learn how to initiate a conversation that may save a life across all social institutions by what you say and how you say it.
DAILY INTENTIONAL INVESTMENT
Receive daily mental health crisis support practices via WhatsApp or Email and learn how to apply mental health crisis support practices to your daily life and in other adults across a range of common mental health problems and crisis situations that include:
- Depression
- Anxiety
- Psychosis
- Substance use problems
- Suicidal thoughts and behaviours
- Panic attacks
- Non suicidal self-injury
- Traumatic Events
DAILY OUTCOMES
Upon subscription to the program, participants will receive daily mental health crisis support practices via WhatsApp or Email to learn to be able to:
- Recognise the signs and symptoms of mental health problems in themselves and in other adults
- Use an evidence-based action plan to initiate a mental health crisis support practices conversation
- Assess for a range of crisis situations and provide initial support
- Understand the prevalence and impact of mental illnesses, risk factors and treatments and supports available
- Apply mental health hygiene practices as a Mental Health Crisis Support Practitioner.
SUITABILITY
Adult Woman (aged 36 to 59 years) can subscribe
($10.00 USD monthly subscription fee)
Download and fill in the Subscription Registration Form
MHCSP-SUBSCRIPTION-REGISTRATION-FORM
HOW TO REGISTER
- Download and fill in the subscription registration form
- Make your subscription payment
- Upload your subscription registration form and proof of payment here on the website on the Subscription Registration Form
Payment Options
Pay online using Visa, MasterCard, ZimSwitch, EcoCash, Innbucks, Omari and OneMoney using PayNow link: www.paynow.co.zw/wmr
Pay Using the Bank
Bank: National Building Society
Branch: JMN Nkomo
Account Name: World Mental Resilience Programs
USD Account Number: 3231 013323 451
ZWG Account Number: 3231 013323 001
MHCSP FOR THE ELDERLY MAN
The Mental Health Crisis Support Practices for the Elderly Man teach the elderly man (aged 60+ years old) to learn how to intentionally take care of their own mental health wellness and well-being as well as their own mental health hygiene by themselves on a daily basis. The program also empowers and capacitates the elderly to take care of the mental health wellness and well-being and the mental health hygiene of other individuals and to recognise, respond and offer initial support to themselves and another individual who may be experiencing a mental health crisis or a mental health problem until professional help is received or the crisis resolves. Subscribers learn about the signs and symptoms of common mental health problems in older adults, how to recognise and respond to an emerging or worsening mental health problem, and the treatments and supports available. Accessible through a monthly subscription fee of $5.00 USD to receive daily tailored mental health crisis support practices via WhatsApp or Email.
WHY SUBSCRIBE TO MENTAL HEALTH CRISIS SUPPORT PRACTICES
FOR THE ELDERLY MAN?
INTERVENE EARLY
Recognise the warning signs of mental health problems in yourself and in other individuals.
RESPOND IN A CRISIS
Respond across a range of crisis situations where you or another individual may be at risk of harm.
OFFER SUPPORT
Learn the skills to have an open, supportive conversation and speak openly and accurately about mental health.
REDUCE STIGMA
Reduce stigma and increase support for yourself or another individual experiencing and living with a mental health problem or a crisis.
STRENGTHEN YOUR IMMUNE SYSTEM
Research shows that chronic stress, anxiety, and depression weakens the immune system, making it more vulnerable to infections and diseases. By promoting mental health well-being and building mental health resilience, we can reduce the risk of developing chronic physical conditions, decrease healthcare costs, and improve overall quality of life.
IMPROVE KNOWLEDGE
Evaluations consistently show that receiving MHCSP daily capacity building and empowerment, participants improve their knowledge of mental illnesses, their treatments and appropriate crisis support strategies.
ENHANCED MENTAL HEALTH RESILIENCE
Ongoing mental health literacy capacity building and empowerment strengthens coping and adaptation strategies to mental health challenges.
IMPROVE CONFIDENCE
Participants report improved confidence in providing crisis support to individuals.
BECOME A SUSTAINABLE PSYCHOLOGICAL SAFETY NET
Learn how to initiate a conversation that may save a life across all social institutions by what you say and how you say it.
DAILY INTENTIONAL INVESTMENT
Receive daily mental health crisis support practices via WhatsApp or Email and learn how to apply mental health crisis support practices to your daily life and in other elderly individuals across a range of common mental health problems and crisis situations that include:
- Depression
- Anxiety
- Substance use problems
- Panic attacks
- Confusion and dementia
- Suicidal thoughts and behaviours
- Delirium
- Behaviours of concern and unsafe behaviours caused by confusion
- Traumatic Events
DAILY OUTCOMES
Upon subscription to the program, participants will receive daily mental health crisis support practices via WhatsApp or Email to learn to be able to:
- Recognise the signs and symptoms of mental health problems in older adult
- Identify the risk factors associated with mental illness in older adults
- Understand the prevalence and impact of mental illnesses in older adults
- Demonstrate awareness of the range of evidence-based treatments available for mental illness in older people
- Know the barriers to help-seeking and how to overcome these
- Apply mental health crisis support practices skills, and know how to initiate a mental health conversation, using a practical, evidence-based action plan
- Know how to assess and assist in a crisis
- Gain an understanding of the local resources available to someone experiencing mental health problems
- Apply mental health hygiene practices as a Mental Health Crisis Support Practitioner.
SUITABILITY
Elderly Man (aged 60+ years) can subscribe ($5.00 USD
monthly subscription fee)
Download and fill in the Subscription Registration form
MHCSP-SUBSCRIPTION-REGISTRATION-FORM
HOW TO REGISTER
- Download and fill in the subscription registration form
- Make your subscription payment
- Upload your subscription registration form and proof of payment here on the website on the Subscription Registration Form
Payment Options
Pay online using Visa, MasterCard, ZimSwitch, EcoCash, Innbucks, Omari and OneMoney using PayNow link: www.paynow.co.zw/wmr
Pay Using the Bank
Bank: National Building Society
Branch: JMN Nkomo
Account Name: World Mental Resilience Programs
USD Account Number: 3231 013323 451
ZWG Account Number: 3231 013323 001
MHCSP FOR THE ELDERLY WOMAN
The Mental Health Crisis Support Practices for the Elderly Woman teach the elderly women (aged 60+ years old) to learn how to intentionally take care of their own mental health wellness and well-being as well as their own mental health hygiene by themselves on a daily basis. The program also empowers and capacitates the elderly to take care of the mental health wellness and well-being and the mental health hygiene of other individuals and to recognise, respond and offer initial support to themselves and another individual who may be experiencing a mental health crisis or a mental health problem until professional help is received or the crisis resolves. Subscribers learn about the signs and symptoms of common mental health problems in older adults, how to recognise and respond to an emerging or worsening mental health problem, and the treatments and supports available. Accessible through a monthly subscription fee of $5.00 USD to receive daily tailored mental health crisis support practices via WhatsApp or Email.
WHY SUBSCRIBE TO MENTAL HEALTH CRISIS SUPPORT PRACTICES
FOR THE ELDERLY WOMAN?
INTERVENE EARLY
Recognise the warning signs of mental health problems in yourself and in other individuals.
RESPOND IN A CRISIS
Respond across a range of crisis situations where you or another individual may be at risk of harm.
OFFER SUPPORT
Learn the skills to have an open, supportive conversation and speak openly and accurately about mental health.
REDUCE STIGMA
Reduce stigma and increase support for yourself or another individual experiencing and living with a mental health problem or a crisis.
STRENGTHEN YOUR IMMUNE SYSTEM
Research shows that chronic stress, anxiety, and depression weakens the immune system, making it more vulnerable to infections and diseases. By promoting mental health well-being and building mental health resilience, we can reduce the risk of developing chronic physical conditions, decrease healthcare costs, and improve overall quality of life.
IMPROVE KNOWLEDGE
Evaluations consistently show that receiving MHCSP daily capacity building and empowerment, participants improve their knowledge of mental illnesses, their treatments and appropriate crisis support strategies.
ENHANCED MENTAL HEALTH RESILIENCE
Ongoing mental health literacy capacity building and empowerment strengthens coping and adaptation strategies to mental health challenges.
IMPROVE CONFIDENCE
Participants report improved confidence in providing crisis support to individuals.
BECOME A SUSTAINABLE PSYCHOLOGICAL SAFETY NET
Learn how to initiate a conversation that may save a life across all social institutions by what you say and how you say it.
DAILY INTENTIONAL INVESTMENT
Receive daily mental health crisis support practices via WhatsApp or Email and learn how to apply mental health crisis support practices to your daily life and in other elderly individuals across a range of common mental health problems and crisis situations that include:
- Depression
- Anxiety
- Substance use problems
- Panic attacks
- Confusion and dementia
- Suicidal thoughts and behaviours
- Delirium
- Behaviours of concern and unsafe behaviours caused by confusion
- Traumatic Events
DAILY OUTCOMES
Upon subscription to the program, participants will receive daily mental health crisis support practices via WhatsApp or Email to learn to be able to:
- Recognise the signs and symptoms of mental health problems in older adult
- Identify the risk factors associated with mental illness in older adults
- Understand the prevalence and impact of mental illnesses in older adults
- Demonstrate awareness of the range of evidence-based treatments available for mental illness in older people
- Know the barriers to help-seeking and how to overcome these
- Apply mental health crisis support practices skills, and know how to initiate a mental health conversation, using a practical, evidence-based action plan
- Know how to assess and assist in a crisis
- Gain an understanding of the local resources available to someone experiencing mental health problems
- Apply mental health hygiene practices as a Mental Health Crisis Support Practitioner.
SUITABILITY
Elderly Woman (aged 60+ years) can subscribe ($5.00 USD
monthly subscription fee)
Download and fill in the Subscription Registration Form
MHCSP-SUBSCRIPTION-REGISTRATION-FORM
HOW TO REGISTER
- Download and fill in the subscription registration form
- Make your subscription payment
- Upload your subscription registration form and proof of payment here on the website on the Subscription Registration Form
Payment Options
Pay online using Visa, MasterCard, ZimSwitch, EcoCash, Innbucks, Omari and OneMoney using PayNow link: www.paynow.co.zw/wmr
Pay Using the Bank
Bank: National Building Society
Branch: JMN Nkomo
Account Name: World Mental Resilience Programs
USD Account Number: 3231 013323 451
ZWG Account Number: 3231 013323 001
